Shrimp虾

What shrimp is · eats like meat, profiles like lean fish

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虾是什么 · 吃感像肉, 结构像瘦鱼

Shrimp is a crustacean whose muscle is almost pure lean protein with very little fat. That makes it unusual on the Meat & Seafood continent: it eats like meat but its profile sits closer to a very lean fish.

Three distinctions matter when choosing: saltwater vs freshwater (broadly similar nutrition); fresh vs frozen (frozen is often flash-frozen on the boat and not inferior); raw vs treated (brined, phosphate-soaked) — sodium and additives differ a lot.

A few parts: the tail meat is the main food; the head holds the hepatopancreas, flavorful but where heavy metals and cholesterol concentrate; the dark vein is the gut, usually removed. Raw shrimp is grey-green and turns pink on cooking — driven by astaxanthin, an antioxidant pigment.

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