营销话术证据 B · meta 分析
PCOS 限糖治本
真相
IR + androgen 二联是核心；单限糖只动一支，真正杠杆是减重 5-10% + myo-inositol。
机制速览
PCOS 这名字里有卵巢, 容易让人以为是卵巢的毛病——其实它的根在代谢: 身体对胰岛素不敏感、雄激素偏高, 一连串地把月经、皮肤、体重和怀孕都搅乱。卵巢上那些小囊泡, 只是最容易被超声看到的下游表现。
来源（2）
- Teede, H. J., Tay, C. T., Laven, J. J. E., et al. (2023). Recommendations from the 2023 International Evidence-based Guideline for the Assessment and Management of Polycystic Ovary Syndrome. Fertility and Sterility, 120(4), 767-793.
- Rosenfield, R. L., & Ehrmann, D. A. (2016). The pathogenesis of polycystic ovary syndrome (PCOS): the hypothesis of PCOS as functional ovarian hyperandrogenism revisited. Endocrine Reviews, 37(5), 467-520.